昨日、息子のバッティング練習に付き合ったとき、張り切りすぎたかな。右肩が痛い。やっぱり、素人でも（素人こそ？）肩のケアは大切なのだろう。
そんなことを考えてみたら、映画『がんばれベアーズ（The Bad News Bears）』で、テイタム・オニール演じるアマンダが、ベンチで右ひじを冷やしている場面を思い出した。
同作の公開は、1976年。当時、日本ではまだアイシングは一般的ではなかったではないかな。むしろ、肩やひじは投球後も冷やしてはいけないというのが、日本で常識だったのではないだろうか。おそるべし、アメリカ野球。
長く野球を楽しむため、僕も肩を大事にしようと思った。
вскрытие авто Надежная замена замков на новые, современные модели. Обеспечьте безопасность своего жилья!
https://diigo.com/011uadt Gas fireplaces have evolved significantly in terms of energy efficiency and safety features compared to older systems. During my research into different brands is that even within the same fuel type, heat distribution and control precision can vary a lot. Certain manufacturers focus on advanced controls and customizable flame settings, while others are built around long-term reliability and simpler engineering. Understanding these differences really helps when choosing a fireplace that fits both the house layout and how often it will be used during the heating season.
https://jasonejohnson11.blogspot.com/2026/01/how-gas-fireplaces-enhance-efficiency.html When I first began researching gas fireplaces, I didn’t expect the market to be so varied. There are major differences between brands in terms of materials, burner technology, and flame realism. Reading detailed product information and real usage feedback helped me understand what actually matters in the long run — things like maintenance access, fuel efficiency, and consistent performance. It’s definitely not something you want to choose only based on cost or visual design alone
La fase de apuesta te ofrece la chance de fijar tu monto a arriesgar, y en el momento en que clickeas en “Jugar”, el aviГіn inicia su viaje con una trayectoria variable y Гєnica.
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When researching space heaters, I noticed that Comfort Glow heaters are often mentioned in discussions about basic efficiency and safety features. For smaller rooms or supplemental heating, those factors tend to be more important than max output.
Looking at various heater manufacturers helped me understand how airflow, thermostat control, and built-in protection systems affect everyday comfort. It’s not always about the highest heat level, but about consistent operation and safe operation over time.
Зеркало поворотное цена Зеркало интерьерные: зеркала различных стилей и форм, идеально подходящие для украшения вашего дома.
Трюмо трехстворчатое зеркало Зеркала с подсветкой поворотные : идеальное решение для макияжа и косметических процедур.
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